Green Compass is a wellness company dedicated to producing premium CBD and hemp-based products. Founded by Meredith Cook and her husband Sterling Cook, the company is driven by the belief in the transformative power of hemp for holistic health. Which is also why I bought into this brand or products. They prioritize quality, transparency, and […]

It occurred to me yesterday on the day of the Lion’s Gate Portal day #888portal that those of you getting into holistic habits may have a hard time knowing how to ground and what it truly feels like in your vibrational field. If this is the case, this short blog is for you. In my […]

If this is the first time you have heard about Chakras, there are Seven. The 7 chakras are energy centers in the body related to specific functions and traits within ourselves. I want to make it simple so you can remember off the cuff, and how to apply a quick correction to balance them. Once […]

Energetic Trash are Contractual Agreements that need to be destroyed. We do not see them, we can not feel them. As learned within my energy practice education, destroying contracts frees up space, and breaks that known-go-to unwanted pattern and behaviors that no longer serves us to propel forward in life. I use the word PROPEL […]

Aura-Soma’s Unique Approach In the realm of holistic wellness, Aura-Soma stands out with its innovative use of color, plant, and crystal energies encapsulated in their signature Equilibrium bottles. These bottles are more than just visually stunning; they are tools designed to bring balance and vitality to your energetic system. What is Aura-Soma? Aura-Soma is a […]

Wellness is a choice and it is your choice! Put yourself first for not only you but your whole family can enjoy. Whether you have young teens in sports with sore muscles, a routine gym visit that turns into much needed recovery after a workout or plain and simple scrape of the skin that needs […]

Today I Dive Into the Deep Blue Sea launching my energy healing business officially as known as “Know Your Sensitivity” Hearts A Healing! Visit: http://www.knowyoursensitivity.com I am super excited to get started and share relevant information for improving your lifestyle which is all listed on my new website thoughtfully designed in collaboration with @StefanieOneill who […]