Why Diffuse Essential Oil? Part 1
You have been led here for a reason. I’m a holistic health coach for anyone ready to take charge of their life again. This includes evaluating items in your home that surround your space, bringing attention to what your SENSITIVITIES may be within your space.
Our bodies are an amazing DRIVER seat if we only pay attention. I published a podcast episode December 7, 2020 to introduce this awareness for ourselves. Unfortunately “Spotify for Podcasters” launched earlier this year in 2023 and I can not merge my older episodes because I did not post and share on an RSS feed! I am devastated. LOL.
Learning how to “LET GO” and move forward takes work and will always take work and attention in your life. It is a habit we can learn to have more of and means we also can create the habit to let go. That subject will be posted later for you!
Back to the content of EO and why would we ever diffuse an oil into the air.
Which one do I choose?
Why are there so many brands?
My comment back is it depends what kind of oil we are diffusing in our home. You need to be very conscious of the brand:
- you buy
- the scent you choose
- the animals you have inside
- your intention
Essential Oils bought in a discount store with an unknown label May Be produced in a lab and synthetically processed. It needs to be from a:
- trusted source
- correctly labeled about the distilled process
- country of origin
Let me pose a question. Do you burn candles?
Some very well known brands of candles and retailers who produce candles make wonderfully scented waxes produced synthetically. Does this effect your sinuses, make you feel stuffy or your head congested? Or could go even as far as your throat feeling like its tight, or chest stiff. These are all signs your body is trying to raise your attention to, and it’s not necessarily to see a doctor, it’s simply to change what your burning or using for air fresheners and in your home surroundings!
Let’s be cognizant next time when you go to make a purchase of a candle, cleaning product, perfume or air freshener sprays!
Instead choose a locally made candle at a fair, local spa or off Etsy, a website that honors and features local artisans personal shop spots over the internet. Artisans most likely will choose beeswax or soy based candle wax along with essential oils or herbs and NOT TOXIC to create a nice scent you are seeking.
PERFUMES
Perfumes are another cause for hormone disruption, skin rashes, congestion and headaches among other ailments in our body. I chose to take a long winded break from using my favorite perfumes, which was not such a big miss when COVID hit. COVID made this world change and promoted distance from everyone and everything. Being alone, and not needing to prevent body odor was not a focus. There was bigger fish frying behind the scenes.
However, when I met my now Fiance in December of 2021 – I went through a time of frustration, being my new me since COVID and eliminating so much of what I knew before to going without – dating someone you really like, and only being able to depend on natural un-scented body wash and salt-stick deodorant was beyond acceptable to me during this period.
This time period forced me to get shopping natural women’s perfumes in the mean time, pointed me to all sorts of exciting and invigorating things in the market that I am so excited to share with you as we carry on through your/our journey.
Stay tuned for the next blog about women’s perfumes and natural products to try. In the meantime, message me if you have specific questions and I will do everything to help guide or visit my “KYS Shop” section of the website here: https://knowyoursensitivity.com/shop
