What is Energetic Trash?
Energetic Trash are Contractual Agreements that need to be destroyed. We do not see them, we can not feel them. As learned within my energy practice education, destroying contracts frees up space, and breaks that known-go-to unwanted pattern and behaviors that no longer serves us to propel forward in life.
I use the word PROPEL alot, I believe this word choice is a strong description of what as humans we are meant to do and be in this world. PROPEL.
If we refuse to move forward in life, we refuse to live in the present moment. Think about this for a minute.
“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.”
Lao Tzu
And I ask to pause and reflect on this question to yourself, and feel all the feels that come up for you when you read it. Is it not true?
When we hear the news about other countries facing war and battle, we are subconsciously trained to set ourselves in fight or flight thinking – how long must this go on for? And puts us in mindset of “our future state.”
When we think about the past memories we have, some bring us joy and others not so much but it mostly brings about emotions that depress us because they are no longer around us, no longer a part of our daily lives.
The best time to appreciate life is the NOW. There is no guarantee we will even remember our memories as we age, and there is certainly no promise of our past experiences being reinvented in current time.
We need to break free from all Energetic Trash aka Contracts in order to propel us forward living in the PRESENT and appreciating the “what is now” aka our NEW NEW!
How Can We Do This?
It begins with visualization. Eyes closed. Ask yourself about the relationships you have with others you want to improve or dissipate for obvious reasons that no longer serve you. Anything around you that lights up in your space with your eyes closed, picture yourself sitting across from this person (these persons) and visualize what you need in your mind that will help to dissolve and rip up the “contracted energetic trash” you want to destroy permanently. As you close up the visualization thank both yourself and the other person(s) for the time and ask them to go back to where they are comfortable, and same for yourself. Let them know how you have changed, and send that energetic memo out for grabs. End with running earth green energy and a gold ball of energy 10x larger than the green to replenish what was lost & rejuvenate so you can begin to face the fresh NEW you.
Do not underestimate the power of VISUALIZATION.
You are the owner of your own vision, you control this vision. This can bring feelings of being lighter, or more energy when your body registers the changes.
This means you are evolving! Go Celebrate.
