I titled this blog post with the word “Digestive” care, because the oil I want to feature is PEPPERMINT and that is number 1 and great for digestive needs. In a quick re-cap of EO (aka Essential Oil) self-care, here is a short list of my “go-to” oils and for easy to remember remedies! And […]

I’m talking about owning crystals in your home! If you never thought about a rock formation in your home as decoration, I highly suggest at least one. The best part about this concept is our own mother earth creates them! No – they most likely can not be found and picked up from your backyard […]

You ever think that you would be able to hold YOGA in your hand? You can now! This product is so great for so many reasons. Some reasons I had to buy these suckers and give them a try is because I am obsessed with the vibrations from singing bowls but do not really have […]

You have been led here for a reason. I’m a holistic health coach for anyone ready to take charge of their life again. This includes evaluating items in your home that surround your space, bringing attention to what your SENSITIVITIES may be within your space. Our bodies are an amazing DRIVER seat if we only […]

Believing that everything and everyone exudes energy is super charging! If you really get deep into that thought and sit with it for a moment it can literally make you feel like you’ve just downed a super caffeinated drink! Which brings me to my point about an energetic exchange between people, family, friends, and pets! […]

Keep your day job Or, maybe not. It’s up to you. How much of yourself loves your “job” you do “most” of the hours in your day? Whatever your function is you get paid for, you need to find peace or joy in it. You deserve this, every person deserves this. I know I needed […]

Know Your Sensitivity has some things for purchase to try out before you actually invest! It’s good news and flexible. Depending on what we are working together on, there is a product that matches the intention if you so wish. The KYS Mini Set sampler is intended to try the three most important and versatile […]

Today I Dive Into the Deep Blue Sea launching my energy healing business officially as known as “Know Your Sensitivity” Hearts A Healing! Visit: http://www.knowyoursensitivity.com I am super excited to get started and share relevant information for improving your lifestyle which is all listed on my new website thoughtfully designed in collaboration with @StefanieOneill who […]